JACQUELIN DIMENNA COUNSELING, LLC
Now accepting video appointments!
We all run into problems in our lives where we would benefit from some outside help and the opportunity to learn new skills. You are unique and so are your struggles. That is why it is so important to have a connection with your counselor. We will focus on finding your natural strengths and navigating your challenges together.
I'm here for individual counseling and couples therapy.
A little about me
As a therapist, my style is pretty transparent. I didn't get to this work without some of my own struggles and I don't ever want people to think that I have it 100% figured out. I have to work really hard at it sometimes, but thankfully I have learned a lot of skills along the way from my training and some awesome people in my life. I'm blessed with an amazing partner and two teenage girls. Lately, this is where I get most of my reminders that I haven't got it all figured out.
Even when life is really painful, I can see just how privileged I am to be invited into someone else's journey. We are all wired for connection and healing. Sometimes we just need someone who is willing to walk into the pain with us and help us find the path forward.
WHAT TO EXPECT AT YOUR VISIT
Hi, come on in.
The thought of beginning counseling can seem overwhelming but we'll develop a plan that meets your specific needs. You don't need to wait any longer to have the connection you want to have with your partner, or to have the healing you need to move toward your best life.
We'll begin the journey together
It's important to have a strong alliance with your therapist in order to get the most out of therapy. I will work with you to create a plan for growth and recovery so that you can develop deeper self awareness and self acceptance. It's my job to provide support and validation, teach new skills, and help you identify your natural strengths. You have everything you need within yourself; we just need to cultivate it.
Emotionally Focused Couples Therapist
Helping couples to renew the bonds of their relationships and finally become unstuck from negative cycles is an absolute privilege for me. I have extensive training in emotionally focused therapy. I will help you fully understand your patterns and teach you how to communicate more vulnerable, deeper emotions in new and constructive ways, in order to rebuild the connection between you.
More ways to fit therapy into your life
I understand there may be times when attending regular therapy sessions is not possible. When there are significant obstacles to in-person therapy, I am able to offer video therapy sessions on a case by case basis.
**Due to recent COVID-19 concerns, I have moved to primarily video sessions.**
WHAT ARE YOUR SPECIALTIES?
Anxiety and Panic Disorders
Relationships *Emotionally focused couples therapy
WHAT ARE YOUR RATES?
I am private pay, meaning I do not bill insurance for my services. However, many of my clients find that they are able to get out of network reimbursement or use their healthcare spending accounts towards sessions.
For individual therapy:
**60 minute session is $110
**45 minutes is $90
For couples therapy:
**90 minute session is $180
**60 minute session is $140.
**45 minutes is $110
I also offer a select number of sliding scale appointments for clients who are experiencing financial hardship. I would be glad to discuss this option with you by phone or email.